I think and feel the hardest thing in my life has been my fight with my weight. Tomorrow, I am once again going to attack this with all my might and try harder than I ever have before to get down to a healthy weight, a weight where I feel happy and content with it. It being my weight. I have worked so hard over the past few years on the problems I have had with depression and those have lasted my whole entire life up until 2007. Now, as I have mentioned, that I feel like I have finally made strides of growth with my inside, my heart, soul and mind, and that now it is time to use every last ounce of energy I have to win this fight. I would be outright lying if I were to say I was not worried or even scared. More scared of losing the fight once again more than anything else. I have to maintain a balance between diet and exercise. I have always been much better at the exercise portion and that I struggle with the diet part. Through all those years of depression I used food as my best friend, my confidant, my means of escape, my means of self medication.
I hope and pray that this time I win. I am going to keep a detailed journal as I go on this journey yet again. I will share some of those entries with you over time.
Another great night view of our City!
Cincinnati is simply beautiful....
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